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Fast Fact

If you get new glasses or have cataract surgery, take time to adjust to your newfound vision. A 2007 study in the Journal of the American Geriatrics Society found that older adults who had their vision corrected were at higher risk for falls, perhaps because they felt off balance.

Prevention, Self Care and Safety

For Seniors, the Cold Facts
While you may be more likely to avoid a cold as a senior, doctors add this warning: You're at risk of becoming sicker if you do get one.

Pneumonia and Influenza
Flu and pneumonia are respiratory illnesses that should not be taken lightly. In the United States, pneumonia and the flu combined are the sixth leading cause of death. Older adults are at greater risk than younger adults for contracting pneumococcal pneumonia, the most common bacterial form of the disease.

Simple Ways to Make Your Home Safer
The safer and more livable you make your home, the longer you can maintain your independence and avoid debilitating injuries.

For Seniors: Choosing a New Doctor
Whatever the reason for needing a new primary care physician, these suggestions can help you find the right doctor.

For Seniors: Don’t Brush Off Dental Care
Older adults may have dental concerns that can’t be totally taken care of with just brushing and flossing.

You Can Sleep Better as You Age
A good night’s sleep is as important to your health as eating a healthy diet and getting regular exercise. As we age, however, it can become more difficult to get deep sleep.

How to Evaluate Your Health Care Providers
To make sure you’re getting high-quality care, ask yourself if your health care provider is meeting your needs in five areas.

How to Get the Health Care You Need
No purchase is more important than medical care, yet people spend more time shopping for houses and cars than they do for their own health care.

Taking Better Care of Your Medical Care
Medications, symptoms, conditions—sometimes your health situation can leave you feeling overwhelmed and confused.

Don’t Pay the Price for Ignoring Symptoms
Ignoring your symptoms can end up costing more in the long run because many conditions are more quickly and easily treated if diagnosed in their early stages.

Coping with Chronic Pain
Effective pain treatments are available. You can also take steps yourself to ease ongoing discomfort.

Medicare: Terms to Know
If you’re covered by Medicare, the following glossary can help you understand some of the basic terms that describe your benefits.


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